Avoiding a Sunburn This Summer
The summer month’s are certainly scorchers! With the heat at its highest and the sun at its strongest, it is important to do all you can to prevent a sun burn this season.
Sure, a sunburn may be a minor burn, but it can do much more damage than you may think. Skin cancer is the most common form of cancer in the United States. Protecting and preventing a burn is just one way to not become a part of this statistic.
Here are a few tips to prevent a burn:
- Always lather up with sunscreen – at least SPF 30, or higher
- REMEMBER: Lather up every two hours, especially if you are swimming
- Stay out of the sun from 10 AM – 4 PM, as the sun is at its strongest
- Choose a lip balm with sunscreen for lip protection
- Seek shade when possible
- Wear a hat with a wide brim to protect your neck, ears, eyes, and scalp
- Choose sunglasses with UV ray protection to cover the sensitive skin around your eyes
- Wear light, protective clothing – dark clothing attracts the sun
Now that you have read over these health tips, make it a point to follow through! Lather up and stay safe out there.
In the event that you do suffer a sun burn, Terrasil Wound Care can treat your skin, getting you on the road to a healthier glow. Learn more by browsing our website, today.
